Roll up the blinds and let the sun shine in!
Open the window and as the cool summer breeze enters your personal space,
Breathe in its nurturing essence.
Dial down the noise within your mind,
And be Present with the gift that is this moment.
Feel your body within the space that holds you standing and say, "Thank you."
Say to yourself, “Good morning,”
And ask for guidance to be Present in all the moments,
That will float effortlessly throughout your day.
Check in often,
Hear the tick of the clock,
See the movement of the cat’s breath as he sleeps beside you.
Smell the sweet aroma of the air,
And connect to that which makes you whole.
Indeed, have a good morning!
Photo by Shannon Downey © 2014
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moondreamerpublishing.com © 2015
